Turn your body into a lean, mean, fat burning machine with this unbeatable total body cardio & resistance kettlebell workout - guaranteed to max your calorie burning potential.
(beginner: 1 kettlebell)
Fat literally melts away with these potent high intensity kettlebell moves designed to lift, shape and tighten the hips, thighs and butt!
(advanced: 2 kettlebells)
Short on time, but still want that six-pack? Give "the Sarge" 5 minutes and you're in for a fast and furious kettlebell workout for hot sexy abs.
